Where Healing, Growth, and Balance Begin

In a world that constantly asks more of us, it’s easy to lose sight of who we are, what we need, and how to find peace amidst the chaos. You don’t have to navigate this alone. Allow me to support you on your journey toward innerpeace.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listening, connecting, and transforming

Are you feeling overwhelmed by the endless demands of daily life? Struggling to juggle responsibilities at work, at home, or in relationships, leaving you with little time or energy for yourself? Or perhaps past hurts and unresolved emotions are keeping you stuck, leaving you feeling disconnected from yourself and others? In a world that constantly asks more of us, it’s easy to lose sight of who we are, what we need, and how to find peace amidst the chaos. You don’t have to navigate this alone. I work with individuals who are feeling the weight of life’s pressures—those trying to balance multiple roles, those struggling to heal from past trauma, and those yearning to rediscover a sense of connection and inner peace. Through compassionate support, we can explore the sources of your overwhelm, unravel past hurts, and develop practical tools for self-care, boundaries, and self-compassion. Together, we’ll work to restore your sense of self, cultivate emotional resilience, and build a path forward that honors your needs and values. Whether you're looking to heal old wounds or simply find a sense of balance again, therapy can help you regain clarity, peace, and connection to the life you deserve.
Elissa Mount
LCMHC, LPC, LMHC, NCC, CH

Services

  • Anxiety
  • Depression
  • Trauma
  • Adoption
  • Pain management
  • Adjustment Disorder
  • Abuse Survivors
  • Life Coaching
  • Life Transitions
  • Postpartum Depression
  • Post-Operative Cancer Care
  • Panic Disorders
  • Women's Health
  • Parenting
  • Attachment Issues
  • Fears/Phobias
  • Self Esteem
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Narrative
  • Motivational Interviewing
  • Attachment-Based
  • Hypnotherapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Somatic

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar
  • BlueCross and BlueShield

Fees

  • Private Pay Scale: $100 - $125
Client Portal